The Y is so much more than a gym. For more than 115 years, we've been the centre of the community, providing a place where everyone can belong, thrive and reach their full potential. Whatever your age or stage, we have a program or service to help you on your health and wellness journey.


What We Offer

Group Fitness

An older women wearing athleisure clothing uses TRX bands during a workout in a fitness studio.

There is no better fitness experience than working out in a group fitness class. Come join our community and be active at select YMCA Health and Wellness Centres!

Sports & Recreation

A man winds up for a swing while playing pickleball in a gymnasium.

Get on a court, dribble a ball and be active in sports and recreation programs and spaces at select YMCA Health and Wellness Centres.

Swimming & Aquatics

A man exercising with direction from a woman trainer

Thousands of Albertans have learned to swim at the Y and so can you! We offer swimming programs for toe dippers, deep divers and everyone in between.

Personal Training

A female personal trainer stands behind a male member as he uses a barbell bench press.

Improve your overall fitness, stay motivated and reach your goals with a YMCA Personal Trainer at select YMCA Health and Wellness Centres.

Facility Passes & Memberships

Mother, son and daughter standing together in a YMCA lobby

Discover the wide variety of services available when you become a community member at YMCA Health and Wellness Centres!

Food & Nutrition

A baking sheet with bacon glistens in the over light.

Food and nutrition are key to helping individuals attain optimal health throughout life. Our food and nutrition programs help you learn how to make sustainable food choices and learn healthy preparation and eating habits.

Mental Health

A group of teens and program facilitators sitting on top of a hill, overlooking a city.

Care for your mental health through mindfulness practices and connections with peers in our Y Mind program.

Children's Programming

We're empowering the next generation of community builders through sport, recreation, art and camp programs at a Y near you!

Youth & Young Adults

Teens and young adults can develop life skills, find education enrichment, health and wellness, recreation opportunities and expand their international awareness through programs made for them.

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